Antenatal Class

Assalamualaikum,

Blogging from the workplace during Friday's break hours. Sleepy. Just finish drafting my Serah Tugas list before the confinement. 

Ok, before i walk to surau for nap, wanna update my antenatal class which i went on 29th Sept 2013.

So, after adjusting hubby's schedule, DEMC fit the date. (Though it cost slightly higher than KPMC, HUKM, RM 120 per couple with 4 meals)

The Itinerary. 
The coffee for hubby. Dare to sleep i slaaapp you. LOL.
The hall.
The 2 Goodie bag. 
Lets see whats in it..
Taddaa... nice. (Pampers, lotion, powder, milk, napkin, wipes)
The breakfast.
The lunch.
The labour room.
The breathing class.
Hubby demo for posture getting up from bed.
Breathing during contraction.
Bought this book for RM 20.
The content of the book.

Overall, i am satisfied with the course. Good speaker, interactive, approachable. I got what i wanna know. But im a bit slow in breastfeeding class. BUT THE CLASS IS VERY GOOD. Its me not the class probs. HEHE. Cant catch on certain things. Still blur to me,i thought of googling when the times come, fortunately there's a book to be bought. :) Oh the speaker is so interactive. I approach them during tea time. I showed the breastfeeding speaker the lump under my armpit, wanted to know ist the breast tissue or cancer cell. She brought me to toilet and suruh I tuam dengan air panas eh? baru je try semalam. takot lah kalau cell cancer. :( Tiba2 je ada last trim ni.

And, in breathing class, i only get on the breathing technique during contraction which slowly tangle up in my mind, i wanted to know the posture and the do's and dont's during the labour process. Still need to get from experienced person.

Like : Dont shout, dont push before 10 cm, dont lift your butt, anything else dearr?
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Mommy & Baby Checklist

For this post, i wanna share my preparation and spending for my first baby as a guide for the mommy-to-be out there who are just like me, googling here and there to complete the checklist. Hopefully this entry will help you to have a rough idea on what to buy and how you going to spend your money. For some part that i leave it blank means i hv not bought it yet. I bought em bit by bit, from the 4th month of pregnancy, starting from expo, to next expo, few different shops, do it leisurely. You will have more time to survey and no rush. Since my husband not with me all the time, its a wise step to start it earlier. At the last trimester, i don't think i have much energy to do it. 

I copy from my excel to this blog, thus the border of the table doesn't appear here. Bear the messiness ;) I don't mind sharing the price, and i hope you guys don't feel awkward because when i google things up, i wanna know the budget too, so i post base on my preference, don't mind if you think too cheap or too much wasting. 

Newborn Checklist
i) Clothing (new born 0 - 3 months)
Bil Item Qty Brand Price (RM) Qty
1 Long Sleeve Shirt & Long Pants 2 Ok Baby, Disney 42.80 2
2 Short Sleeve Shirt & Shorts 2 Baby Kiko, Disney 43.80 2
3 Long/Short Sleeve Shirt/Pants (Lubang) 2 Ok Baby (LS) 28.80 2
4 Short Sleeve Romper 2 Carters, Just One Year 75.00 7
5 Button-Front Romper 2 Pigeon 73.62 2
6 Mitten 3 Anakku 32.70 2
7 Booties/Socks 3 Anakku, Just One Year 0.00 8
8 Hats 2 Disney,Anakku 0.00 2
9 Baby Abdominal Binder 5 Anakku,Pelt & Fabric 26.90 4
10 Swaddle 2 Gugu, Summer 108.00 2
11 Handkerchief 1 BabyKing 10.90 6
12 Cloth Container 1 Ikea 65.00 1
13 Nursery Bag 1 KakTeh 0.00 1
507.52
ii) Baby Care & Bathing
Bil Item Qty Brand Price (RM) Qty
1 Diaper (newborn + size S) 1 Huggies + Mamypoko 44.90 1
2 Diaper Changing Mat 1 Anakku 16.90 1
3 Wipes/Wet tissue 4 Pureen 12.90 2
4 Bath Towel 1 Anakku 19.90 2
5 Cloth Detergent 1 Pureen H-A-D 26.90 1
6 Baby Cleanser 1 Anakku 13.90 1
7 Baby lotion 1 Anakku 0.00 1
8 Baby Shampoo 1 Anakku 0.00 1
9 Baby powder 1 Anakku 0.00 1
10 Nappy Rash Cream 1 Drapolene 11.90 1
11 Baby oil 1 Johnson Baby 3.90 1
12 Minyak telon 1 Yu Yee oil 0.00 1
13 Comb/Brush set 1 Disney 7.10 1
14 Cotton Buds 1 Pureen 2.50 1
15 Bath Tub 1 The 1st year 169.90 1
16 Baby Nail Clipper/Scissors 1 Japlo 19.90 1
17 Thermometer 1 Vicks 49.90 1
18 Nasal Respirator 1 Japlo 19.90 1
19 Tootbrush 1 Pureen 6.10 1
TOTAL 426.50
iii) Cot & Bedding
Bil Item Qty Brand Price (RM) Qty
1 Travelling Mattress (+ Pillow, Bolster) 1 Bumble Bee 117.00 1
2 Blanket 1 Ikea 39.90 3
3 Mosquito Net 1 Pureen 27.90 1
4 Baby Cot 1 Ikea 369.00 1
5 Bedding Sets (Mattress &fiited sheet, 2 pillow, Quilt, pillow & quilt cover) 1 Ikea 298.40 1
TOTAL 852.20
iv) On The Go
Bil Item Qty Brand Price (RM) Qty
1 Car seat 1
2 Stroller 1 McLaren
3 Carrier 1
TOTAL
v) Breastfeeding
Bil Item Qty Brand Price (RM) Qty
1 Breastfeed pump 1 Medela free style RM 1799 1
2 Feeding Bottles (newborn starter set) 1 Avent Newborn 76.50 1
3 Bottle Brush
4 Bottle Cleanser
5 Bottle Drying Rack
6 Bottle Detergent 1 Pureen 0.00 1
7 Cooler Bag 1 Medela 0.00 1
8 Storage milk container 30 Bumble bee 0.00 4
9 Bottle warmer 1 Autumnz 99.90 1
10 Electric Steam Strelizer 1 Autumnz
TOTAL 176.40
Mommy Checklist





Bil Item Qty Brand Price (RM) Qty
1 Nursing bra 2 Scarlet, Fabulous Mom 120.00 4
2 Breast Pad 1 Treenie 15.90 1
3 Nipple Shield 1 Medela 69.90 1
4 Nipple Cream 1 Earth Mama Angel Baby 69.90 1
5 Disposable panties 5 Fify 7.90 5
6 Maternity pad 1 Intimate 12.00 2
7 Nursing Shawl 1 Mango Tree 49.90 1
8 Nursing shirt 2
10 Maternity/Breastfeed Pillow 1 Theraline 280.00 1
12 Post Natal Girdle 1 Mummy, Tanamera
13 Post Natal Care set 1 Tanamera , Shaklee 535.00 1
14 Tungku 1 Mummy 0.00 1
15 Jelly Gamat 1 Gamat Healin 67.00 1
TOTAL 1227.50
GRAND TOTAL 3190.12


  • Toothbrush tu i beli masa baby da 3 weeks of life. Sebab lidah dia putih sebab susu. takot kalau tak bersihkan dapat fungal infection pulak. tak pasal-pasal kena beli nystatin nanti. 
  • Baby cot awal-awal je letak baby dalam tu masa malam nak tidur. tapi bila tidur ngan mama, mama letak baby atas katil, senang nak jaga. tak payah bangun jauh-jauh nak check baby. sebab baby selalu merengek la, macam-macam bunyi, muak lah,  kalau depan mata senang nak tengok. tapi travelling mattress tu paling digunakan, letak depan tv.
  • Car seat, stroller, carrier tu masih tak beli lagi. After pantang or bila i da start naik kereta, travel and jalan-jalan, akan beli lah. Now tak de kepentingan lagi. 
  • Breastpump tu memang lah sangat important. Kalau susu cam banyak tapi baby tidor time tu lah pump. 
  • Storage milk container ada 4 je yang memang dapat dengan set medela tu, stock ebm tak buat lagi, sebab rasa susu xde la banyak sangat nak simpan-simpan ni. Belom masa nye lagi. Simpan pon just untuk malam masa tak larat nak layan baby menyusu lama sangat atau pagi masa babysitter datang time saya tengah tidur. Disebabkan susu ebm ni leceh nak suhu 40'c, so beli lah warmer kat smartkid kluang ni, mahal RM 99.90, kalau beli online kat oneabyworld baru RM79.90, tapi sebab malas nak online, beli je la mama hoi. Mama yang belanja as hadiah. Now saya beli susu ESP and alfafa, (RM 166) Hum baru makan 3 hari, so tak boleh nak bagi review. Alfafa belom makan lagi, tunggu habes pantang lah, takot pulak baby dapat kuning.
  • Botol susu & feeding cup sangat la penting bagi I yang susu keluar lembeb je. mula-mula guna cup, tapi mama tak suka, bagi jugak guna botol sebab dia takot guna cup tu takot baby tersedak, makan hati lah i tengok baby guna botol susu time susu slow tapi baby mengamok cam hape kan. Lapar. terpaksa lah campor kejap nenen, kejap susu formula masa awal-awal lah. now susu pon da banyak, kuranglah guna botol.
  • Breast pad setakat ni tak guna lagi, sebab bukan kategori meleleh yang hadoo, kalau dia menitik-nitik pun time berat gila je, so just panggil baby or pump je, lagipun dok umah je kan. boleh settle lagi. mungkin berguna bila dah start keluar rumah nanti.
  • Nipple shield saya beli sebab mula-mula memang la sangat sore nipple ni, baby pulak asyik nak susu je, tapi macam tak selesa je baby hisap pakai tu, last-last tak pakai sangat. tapi still penting. Nipple cream memang perlu untuk melegakan kesakitan nipple, makan masa jugak untuk nipple ni biasa dengan gusi dan hisapan bayi, sampai kena baju pon rasa duuhhhh.
  • Maternity/nursing pillow adalah benda yang paling berbaloi i beli dari mengandung sampai ada baby pun sangat berguna, Macam-macam gaya kita boleh buat, untuk keselasaan tulang belakang kita, untuk support tangan and baby masa breastfeed dan sebagainya. Tak sama ye guna bantal biasa mahupun bantal pelok yang kelihatan sama. Maternity pillow ni sangat flexible. Tak beli, tak guna you tak tahu kelebihan dan manfaat dia.
  • Tanamera set adalah benda yang i rasa sangat membazir beli. Lol. Mungkin sebab i bukan jenis rajin menggunakan set-set luaran herba-herba ni. Lain la kalau ada orang dah sediakan pagi-pagi, guna tu guna ni. Hehe. nampak nye jadi khazanah lah kat umah ni, bagi mama simpan untuk kakak-kakak yang akan berpantang pulak. Some more, kalau rasa nak VCO dia beli VCO je dah la, Tapi i tak minom pon, i beli capsule RM 40 VCOA brand treenea. Boleh telan, tak de rasa and bau yang tak menyenangkan. Yang i makan consistently masa pantang ni adalah set bersalin shaklee and gamat healin, jamu masih belum makan lagi, risau baby panas.
  • Oh, quantity untuk barang-barang harian tu basic je lah i kira. bila dah ada baby topup la lagi kalau tak cukup.

Hospital Packing List
i)  Baby's Needs ii) Mom's Needs
Bil Item Bil Item Bil Item
1 Baju 1 Pink book 13 Telekong
2 Pampers 2 IC 14 Sweater
3 Stokin tgn & kaki 3 Kad nikah 15 al-quran
4 Napkin kain (bedung) 4 Surat GL 16 Discharge Outfit
5 Barut 5 Tshirt 17 Minyak panas
6 Topi 6 Skirt labuh 18 Toiletries (Tootbrush/paste, shampoo, lip bum, comb, soap, deodorant)
7 Bantal 7 Pad 19 Water Flask
8 Tuala 8 Disposable panties 20 Glass
9 Minyak yuyi 9 Socks 21 HP Charger
10 Tuala 22 Kain batik
11 Nursing bra 23 Air selusuh
12 Breast Pad 24 Snacks (Drink, Biscuits)

  • Basically untuk baby, i tak guna pun barang-barang yang i bawak dalam checklist ni, sebab semua pun provided, kecuali masa nak discharge, bagi la baju baby and swaddle kita.
  • Pink book & surat GL tu untuk case kalau mommy/baby kena refer government.
  • IC & kad nikah tu penting untuk buat surat akuan bersalin and surat beranak baby.
  • Baju, kain batik, stokin tu pakai sendiri punya. Pad hari kedua bila kita da start pergi toilet pakai sendiri punya. Sweater i tak guna, sebab rasa panas je, berpeloh.
  • Telekong, alquran i tak bawak lah, since memang dah plan caesar. Air selusuh minum masa kat rumah la, air selusuh yang suami baca kan ayat quran, tak de herba ke tumbuhan ke apa ke, air mineral + ayat suci je. Dengan niat dipermudahkan.
  • Toiletries i hanya guna pencuci muka, ubat gigi, berus gigi, tapi sebenarnya kat sana dah sediakan toiletries, tak perasan, dah balik baru perasan.
  • Water flask, glass memang dia dah sediakan.
  • Snacks before bersalin tu tak applicable lah untuk i, cuma husband beli mineral water, biscuit, roti, mama bawak bubur masa dah bersalin. Hosp i ni, sediakan milo, air suam, roti, plantar & strawbery jam je. Hehe.

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Baby Laundry

35 days away. Hubby was laundering baby's clothes.  Everything is so small. Cant wait to hold you my baby boo.






Tadaa. Folded & kept nicely in clothing box.
A few of it in the so called "Hospital bag"



Notes:

Current 
Baby's age : 35 weeks
Baby's weight : 2.17kg

Grow well baby, come out when you're ready.

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Back Pain

How i wish that my hand is long enough to massage my sore back. I cant wait for hubby to be back home. Hubby, your wife needs you. :'(


  
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Maternity Check Up

After the UPT test, i started asking my friends whether to go for check up immediately or not. I cant remember, whether i wait for a week or what. But i didn't want to do check up at government facility. But they said, you must have the pink book, because when you hv complication during your pregnancy/delivery, private facility will discharge/transfer you to the government facility. So, you must have your pink book. Marah org gomen, nyusohkan ore last2 minute dop? 

Benefit of the pink book.

The pink book has its own benefit after the delivery, you can go to nearest KK, then the Jururawat Masyarakat (JM) will come to your house during confinement period to check on you and your little baby & it also will ease the routine baby's vaccination.

So i googled up the private clinic/hosp in Bangi-Kajang area. The shorlisted one were An Nur, Az Zahra, KPMC. 

An-Nur / Az-Zahra

The coallegue suggested their preferred clinic , An Nur /Az Zahra, but when i went to An Nur or Az Zahra, apparently it was closed. 

Good side.

My colleague told me, this clinic play the quran verse during delivery. 

Less good side.

Some said, many patients, thus has less advantage interm of waiting time (for private clinic).

Kajang Plaza Medical Centre (KPMC)


So, the next day, i went to KPMC.

Good side.

My senior colleague & also my colleague's wife had their delivery there & kinda satisfied with the service & cost. They said, if you checked with Dr Jamil, the consultant (the owner if not mistaken), the price will be low despite the better tech in his room. 

I also read some good review of Dr Jamil dengan kekemasan jahitannya & his dedication. Ramai mak mak yang suka dengan service dia. Siap nak beranak seterusnya nak ngan Dr Jamil je. Giteww..

Less Good side.

But , when i googled up, got one blog condemn Dr Jamil, because he gv short consultation, like just scan, then ok, done. But according to my colleague, he memang like that. Tak banyak cakap. He will only explain more if you ask or if there's problem with your pregnancy. 

Due to that particular blog, i set appointment with Dr Mimi (MO only but will explain more). I went there twice, before and after honeymoon, the 1st check up did not turn well for me, as i was so effing anxious, some more cried while on my way home, because i couldn't see my baby & the gestational sac was blur (she didnt tell me its blur, she said "klw 7 weeks da nampak da ni, at least kantung"), hum hum. xnampak pon. Of course la, i just passed urine before that. Duh. But Dr diagnosed as Early Pregnancy (7 weeks) because of the +UPT that i showed her (in my phone, HAHA) & advised me to continue taking folic acid for the development of baby's nervous system & come back after a month. But, after that, i kept asking people whether i was pregnant or not, is the UPT was falsely positive? i repeated the UPT after a week, & the bold line appeared. Smiled again. But da xnak mengharap sangat & i did take my sister's word seriously, which was ectopic pregnancy, or ist positive due to cyst? LOL. That is so me, negativity will win. For the next month, i forced myself to keep calm & keep the stupid anxiety away, if ada ada, xde terima dgn redha. I restraint myself from urinate, klw doctor silap tekan, confirm kencing atas katil. Heheh. And yeyy, i could see my baby (11 weeks), smile to ears. (then i remember that is the kantung that i saw when she said tak nampak, may be its too blur, so she better say tak nampak lagi). Masa 2nd time lah baru dia tanya, tadi ada pass urine tak? Kan senang masa 1st check up da bgtau awal2. Seb baik kawan da bgtau. The price per check up is rm50 only (Consultation & scan ).

The first positive UPT.

The happy parents to be.

The next week positive UPT.

The 11 weeks baby. 
Ok after the obvious confirmation, the Dr. asked me whether to continue check up there or Gvmnt or both ? If choose gvmt, still can hv delivery there if only you come do your check up at 32 weeks, then they will accept you. Hubby asked me to choose only 1. So i opt for government only, to get the pink book & the benefit & security and  cont check up till 32 weeks.

Actually i thought of hving my 1st gvmnt check up at Hosp Kajang (my working place), but after i called up the nurse at gynae clinic, she said "even their own clinic staff needs to hv their check up at KK and hv referral letter to their doctor". So, i was like 'Ok'. Malas layan, leceh no kau ni. Padahal senior2 colleague check up je kat situ.

Klinik Kesihatan Kajang.




So, i went to KK Kajang, my intention was to get the referral letter, staff nurse said, "nanti bgtau doc", doc said " da bgtau staff nurse?" At last, i got none. Malas aku. So, i just cont check up there.

Good side

The good side of KK is, they are more detail, they make sure you do all the check up requirement such as dental check up at least once during your pregnancy, regular finger prick for your hemoglobin level, OGTT test at your 28 weeks pregnancy (if hv family history, you will hv to do earlier than this), and AntiTetanus Jab, 2 times. You got all that for free. 

Compared to other facility, even my hospital, they dont check Hb regularly, ATT jab is not necessary unless for the 1st baby. Private im not sure. If got, you need to pay more , of course.

So, i think, its a good decision, to hv early check up as confirmation at private, then everything okay, do regular check up at KK, because they are more detail, and at the end of pregnancy, go to your preferred maternity centre. 

Less good side.

The well known turn off at gov facility, of course the waiting time. Start taking number at 9am, end at 12 or 1pm. But no blame, they have tried their best, not that they are shaking their legs. No charges, lots of patient, that's what you get. Fair enough.

KK dont do regular scanning, because of tech constraint. But Hosp will do it, regularly. In KK they will only do, if your fundal height doesn't match your pregnancy week. And, you will only be offered for a scan at 9 weeks of pregnancy, since they wanna know the baby's position.

Britannia Women & Children, Specialist Centre.


So for the gender scanning, at 21 weeks i went to Brittania Kajang. I chose to hv the scan here since my chinese colleague preferred Britannia, because the specialist there is from Hosp kajang and they really satisfied with the service but remind me mahal sikit lah.

Good side.

Apart from that, the technology is tip top, heheh. So i wanna experience how good is Britannia. When i went in, Dr Tan, straightly write & told me what ever he wrote. Lagi better than Dr Mimi, ni lagi betol consultation, and teros let me get on the bed to check on the baby. He put the scanner, and straightly said, " this is the brain, lets count it, this is bla3, let see the size otak, ok cantik, lets count her jantung, 1,2,3,4, cantik, this is his bla:, all the bone, the jari, but cant show you the genital part, since baby kepit, but i can tell you he is a boy, sekali tgk i tau ini boy". The next month pergi mmg betol boy. But my baby was small to date masa 26 weeks (at 21 weeks = 340g, at 26 weeks = 816g). Though had doubled up, still not getting in the line yet. At that week, he expected 1kg. The next month he wanna see 1.6g and above. He adviced me to take 2 tabs multivitamin, and at the  3rd trimester, avoid unnecessary Jamu & DHA pill since it will lower your Hb level, take only from natural source. Xsempat aku nak lebih pandai kan baby nih. Humm. Terbantot nak beli NeuroGain.

My baby at 21 weeks, (340g), kepit position, tak nak tunjuk muka. Baby baby. 2nd time pergi pulak tak dapat tengok, sebab my baldder empty, cant have this clear pic. Babyy... mama nak tengok muka babyyy.. Tak de rezeki lagi nak tengok. :(
Doc checking up the air ketuban, whether cukup or not, and also blood supply to baby, ok or blocked. Mine is fine. Alhamdulillah.

My baby weight, at 26 weeks small to date, but at 31 week yeahh my baby get on the track. Keep growing baby.

Oh, and to hv delivery here , enough to have only 3 check up session here, then you can give birth here, provided no complication (Diabetes, Hypertension, etc). Thats why you must hv back up at least the pink book as i said, you dont know what will happen to you along the pregnancy, if you only do check up at private, you will make gov dr/sn in mess if you being discharged to them last minute.

And after my first check up, i was given like 4 promo pack of anmum materna (mango) for me to try. Which i continue taking it, and plan to stop when doc said, my baby is not small to date anymore. I only take 2 scoop instead of 4 per day, since 4 scoop nauseating me the whole day. Yeah, he made it at 31 weeks. Great baby.

And oh, at early pregnancy, 1st trimester, private including britannia, will take your blood for triple test to detect any potential genetic disorder such as down syndrome. I didnt do it. Huu.. I hope you are fine baby. Mama always pray for your health & wellness.

Less good side.

Of course, compare dengan KPMC, KPMC charge 50 (with/without printed scan) Britannia 90, (with printed 3D scan 140). Mahal kan? Hee. But for me, once i puas hati with your service, i dont mind paying more if you deserve it. (But actually, colleagues told me to let him know im Hosp Kajang's staff, then the check up will be free, but 2 times i pergi, i tak bagitahu.. wuuwuu.. malu lah, biar la dia tau sendiri, but memang semua yg pergi pon terbukti dapat camtu. HAHA. Tapi takpelah segan)

So, my EDD,
Dr KK said, it cant be more than a week difference from menses and scan EDD. I think because of the irrregular menses, you should follow scan. She scan, 7/11, so less than a week diff from the KPMC scan. She said follow scan. Accepted.  Then go to britannia, i just explained a bit about spotting, he cepat je paham, tak payah panjang lebar, he took 26/1 as last menses and take 2/11 as my EDD. So the range will be 2/11-9/11. 

As conclusion, Government & Private has it pros & cons that complement each other.


Thus, i rather have both side. Early trim, go to private, as you got the detail you want, go to KK for regular check up, 3rd trim focus to the facility that you choose for your delivery. 
But i overlapped both start 5 months, cause i wanna see my baby's gender, but at the same time i dont wanna miss the KK;s benefit. At 7 weeks, i quit KK and get myself focus only to 1 place.

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